| Yoi |
Techniek: |
|
Stand: |
Shizen-tai |
| 1. |
Techniek: |
Migi uraken jodan tate mawashi uchi / Hidari ken migi hiji shita ni soeru |
Stand: |
Migi zenkutsu-dachi |
| 2. |
Techniek: |
Chudan morote uke (Hiji nobasu) |
Stand: |
Hidari zenkutsu-dachi (Draai links 45º) |
| 3. |
Techniek: |
Chudan morote uke |
Stand: |
Migi zenkutsu-dachi (Draai rechts 90º) |
| 4. |
Techniek: |
Hidari chudan tate shuto uke |
Stand: |
Hidari zenkutsu-dachi(Draai links 90º) |
| 5. |
Techniek: |
Migi chudan gyaku-tsuki |
Stand: |
- |
| 6. |
Techniek: |
Hidari chudan oi-tsuki |
Stand: |
- |
| 7. |
Techniek: |
Migi chudan mae-geri |
Stand: |
- |
| 8. |
Techniek: |
Migi chudan gyaku-tsuki |
Stand: |
Hidari zenkutsu-dachi |
| 9. |
Techniek: |
Migi chudan tate shuto uke |
Stand: |
Migi zenkutsu-dachi(Draai rechts 90º) |
| 10. |
Techniek: |
Hidari chudan gyaku-tsuki |
Stand: |
- |
| 11. |
Techniek: |
Migi chudan oi-tsuki |
Stand: |
- |
| 12. |
Techniek: |
Hidari chudan mae-geri |
Stand: |
- |
| 13. |
Techniek: |
Hidari chudan gyaku-tsuki |
Stand: |
Migi zenkutsu-dachi |
| 14. |
Techniek: |
Migi tate empi jodan uchi |
Stand: |
Migi zenkutsu-dachi (Draai links 45º) |
| 15. |
Techniek: |
Migi koko gedan tsukidashi / Hidari sho sukui uke |
Stand: |
Hidari zenkutsu-dachi (Draai links 180º) |
| 16. |
Techniek: |
Migi keito chudan uke / Hidari sho migi hiji shita ni soeru |
Stand: |
Migi ashi mae neko ashi dachi |
| 17a. |
Techniek: |
Migi keito migi mimi yoko |
Stand: |
Migi ashi mae neko ashi dachi |
| 17b. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari ippon ken migi hiji uchigawa soeru |
Stand: |
- |
| 18. |
Techniek: |
Hidari ippon nukite chudan otoshi-tsuki / Migi ippon ken hidari uchigawa ni soeru |
Stand: |
- |
| 19. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari ippon ken migi hiji uchiwaga ni soeru |
Stand: |
- |
| 20. |
Techniek: |
Migi keito chudan uke / Hidari sho migi hiji shita ni soeru |
Stand: |
Migi ashi mae neko ashi dachi (Draai links 180º) |
| 21a. |
Techniek: |
Migi keito migi mimi yoko |
Stand: |
Migi ashi mae neko ashi dachi |
| 21b. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari sho migi hiji uchiwaga ni soeru |
Stand: |
yori-ashi |
| 22. |
Techniek: |
Hidari ippon nukite chudan otoshi-tsuki / Migi ippon ken hidari hiji uchiwaga ni soeru |
Stand: |
- |
| 23. |
Techniek: |
Migi ken nukite chudan otoshi tsuki / Hidari ippon ken migi hiji uchigawa ni soeru |
Stand: |
- |
| 24. |
Techniek: |
Hidari haito gedan uke / Migi shuto suigetsu mae kamae |
Stand: |
Kiba-dachi (Draai links 270º) |
| 25. |
Techniek: |
Ryo sho kyodo 24 no mama |
Stand: |
Migi ashi mae kosa-dachi |
| 26a. |
Techniek: |
Ryo sho migi naname jojo ni bo uke |
Stand: |
Kiba-dachi |
| 26b. |
Techniek: |
Ryo ken tsuyoku hidari naname kaho e |
Stand: |
- |
| 27. |
Techniek: |
Migi haito gedan uke / Hidari shuto suigetsu mae kamae |
Stand: |
- (Draai rechts 180º) |
| 28. |
Techniek: |
Ryo sho kyodo 27 no mama |
Stand: |
Hidari ashi mae kosa-dachi |
| 27. |
Techniek: |
Migi gedan-barai / Hidari sho migi hiji ue ni soeru |
Stand: |
Kiba-dachi |
| 29a. |
Techniek: |
Ryo sho hidari naname joho ni bo uke |
Stand: |
Kiba-dachi |
| 29b. |
Techniek: |
Ryo ken tsuyoku migi naname kaho e |
Stand: |
- |
| 30. |
Techniek: |
Migi keito chudan uke / Hidari sho migi hiji shita ni soeru |
Stand: |
Migi ashi mae neko ashi-dachi (naar voren) |
| 31a. |
Techniek: |
Migi keito migi mimi yoko |
Stand: |
Migi ashi mae neko ashi-dachi |
| 31b. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari sho migi hiji uchiwaga ni soeru |
Stand: |
- |
| 32. |
Techniek: |
Hidari ippon nukite chudan otoshi-tsuki / Migi ippon ken hidari hiji uchiwaga ni soeru |
Stand: |
- |
| 33. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari ippon ken migi hiji uchiwaga ni soeru |
Stand: |
- |
| 34. |
Techniek: |
Migi shihon nukite gedan-tsuki / Hidari ken hidari koshi |
Stand: |
Hidari zenkutsu-dachi (Draai links 180º) |
| 35. |
Techniek: |
Migi uraken jodan tate mawashi uchi / Hidari ken hidari koshi |
Stand: |
Migi zenkutsu-dachi |
| 36. |
Techniek: |
HIdari shihon nukite gedan tsuki / Migi ken migi koshi |
Stand: |
- |
| 37. |
Techniek: |
Hidari uraken jodan tate mawashi uchi / Migi ken migi koshi |
Stand: |
Hidari zenkutsu-dachi |
| 38. |
Techniek: |
Migi washide gedan otoshi uchi |
Stand: |
Migi zenkutsu-dachi |
| 39. |
Techniek: |
Migi washide jodan tsuki-age |
Stand: |
Migi zenkutsu-dachi |
| 40. |
Techniek: |
Migi washide sono mama / Hidari jodan mae-geri |
Stand: |
Migi ashi-dachi |
| 41a. |
Techniek: |
Migi ken hidari kata ni hiki / Hidari ken chudan tsuki |
Stand: |
- |
| 41b. |
Techniek: |
Migi ken koho gedan barai / Hidari hiji jodan ate |
Stand: |
Hidari zenkutsu-dachi (Draai links 18045º) |
| 42. |
Techniek: |
Migi keito chudan uke / Hidari sho migi hiji shita ni soeru |
Stand: |
Migi ashi mae neko ashi dachi |
| 43a. |
Techniek: |
Migi keito migi mimo yoko |
Stand: |
- |
| 43b. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari sho migi hiji uchigawa ni soeru |
Stand: |
Migi ashi mae neko ashi dachi |
| 44. |
Techniek: |
Hidari ippon nukite chudan otoshi-tsuki / Migi ken hidari hiji |
Stand: |
- |
| 45. |
Techniek: |
Migi ippon nukite chudan otoshi-tsuki / Hidari ken migi hiji |
Stand: |
- |
| 46. |
Techniek: |
Hidari haito gedan sokumen uke / Migi shuto suigetsu mae kamae |
Stand: |
Kiba dachi (Draai links 270º) |
| 47. |
Techniek: |
Ryo sho kyodo 46 no mama |
Stand: |
Migi ashi mae kosa-dachi |
| 48a. |
Techniek: |
Hidari tate shuto chudan uchi uke / Migi ken migi koshi |
Stand: |
Migi ashi-dachi |
| 48b. |
Techniek: |
Migi shihon tate nukite chudan-tsuki / Hidari hiji yoko hari hidari koshi kamae |
Stand: |
Kiba-dachi |
| 49. |
Techniek: |
Migi haito gedan sokumen uke / Hidari shuto suigetsu mae kamae |
Stand: |
- |
| 50. |
Techniek: |
Ryo sho sono mama |
Stand: |
Hidari ashi mae kosa-dachi |
| 51a. |
Techniek: |
Hidari tate shuto chudan uchi uke / Migi ken migi koshi |
Stand: |
- |
| 51b. |
Techniek: |
Migi shihon tate nukite chudan tsuki / Hidari hiji yoko hari hidari koshi kamae |
Stand: |
Kiba-dachi |
| 52. |
Techniek: |
Migi uraken jodan tate mawashi uchi / Hidari ken migi hiji shita ni soeru |
Stand: |
Migi zenkutsu-dachi |
| 53. |
Techniek: |
Hidari kentsui chudan yoko uchi / Migi ken migi koshi |
Stand: |
Kiba dachi (Draai rechts 45º) |
| 54. |
Techniek: |
Migi ken chudan oi-tsuki / Hidari ken hidari koshi (Kiai) |
Stand: |
Migi zenkutsu-dachi |
| 55. |
Techniek: |
Ryo ken ryo chichi mae kamae |
Stand: |
Shizen-tai (Draai links 90º) |
| 56. |
Techniek: |
Ryo kentsui koho chudan hasami uchi |
Stand: |
- |
| 57. |
Techniek: |
Ryo ken ryo chichi mae kamae |
Stand: |
- |
| 58. |
Techniek: |
Ryo ken sono mama |
Stand: |
Hidari zenkutsu-dachi (Draai links 90º) |
| 59. |
Techniek: |
Ryo sho kakiwake gedan nagashi uke |
Stand: |
Migi ashi mae neko ashi-dachi |
| 60. |
Techniek: |
Ryo keito chudan uke |
Stand: |
- |
| 61. |
Techniek: |
Ryo ippon nukite chudan otoshi-tsuki (Kiai) |
Stand: |
Migi ashi mae neko ashi dachi |
| 62. |
Techniek: |
Migi keito chudan uke / Hidari sho migi hiji shita ni soeru |
Stand: |
Migi ashi mae neko ashi dachi (Draai links 180º) |
| Yame. |
Techniek: |
- |
Stand: |
Shizen-tai |
