| 1. |
Techniek: |
|
Stand: |
Heisoku-dachi |
| 1a. |
Techniek: |
Ryo sho yoko ni narabe mune mae |
Stand: |
- |
| 1b. |
Techniek: |
Ryo te sayu ni hiraki seiryuto o oshidasu |
Stand: |
- |
| 2. |
Techniek: |
Ryo te chudan keito uke |
Stand: |
Migi Neko ashi-dashi |
| 3. |
Techniek: |
Migi hitoashiyubi gedan ippon nukite / Hidari te sono mama |
Stand: |
Migi Neko ashi-dachi |
| 4. |
Techniek: |
Ryo te chudan keito uke no mama |
Stand: |
Hidari Neko ashi-dachi |
| 5. |
Techniek: |
Hidari hitoashiyubi gedan ippon nukite / Hidari te sono mama |
Stand: |
Hidari Neko ashi-dachi |
| 6. |
Techniek: |
Ryo te chudan keito uke no mama |
Stand: |
Migi Neko ashi-dachi |
| 7. |
Techniek: |
Migi hitoashiyubi gedan ippon nukite / Hidari te sono mama |
Stand: |
Migi Neko ashi-dachi |
| 8. |
Techniek: |
Hidari chudan tate shuto uke |
Stand: |
Hidari Fudo-dachi (Draai links 90º) |
| 9. |
Techniek: |
Migi chudan gyaku-tsuki |
Stand: |
Hidari Zenkutsu-dachi |
| 10. |
Techniek: |
Migi chudan tate shuto uke |
Stand: |
Migi Fudo-dachi (Draai rechts 180º) |
| 11. |
Techniek: |
Migi Hidari chudan gyaku-tsuki |
Stand: |
- |
| 12. |
Techniek: |
Hidari chudan tate shuto uke |
Stand: |
Hidari Fudo-dachi (Draai links 90º) |
| 13. |
Techniek: |
Migi chudan gyaku-tsuki |
Stand: |
Hidari Zenkutsu-dachi |
| 14. |
Techniek: |
Migi chudan tate shuto uke |
Stand: |
Migi Fudo-dachi (Draai rechts 180º) |
| 15. |
Techniek: |
Hidari chudan gyaku-tsuki |
Stand: |
Migi Zenkutsu-dachi |
| 16. |
Techniek: |
Hidari ashi mawashi-geri / Jotai migi naname ni fuseru / Migi hiza kaikomu |
Stand: |
- |
| 17. |
Techniek: |
Migi ashi mawashi-geri / Jotai hidari naname ni fuseru / Hidari hiza kaikomu |
Stand: |
- (Draai rechts 180º) |
| 18. |
Techniek: |
Ryo te sayu ni chudan seiryuto-tsuki |
Stand: |
Kiba-dachi |
| 19. |
Techniek: |
Hidari chudan keito uke / Migi gedan teisho yoko uke |
Stand: |
Hidari Zenkutsu-dachi |
| 20. |
Techniek: |
Migi chudan keito uke / Hidari gedan teisho yoko uke |
Stand: |
Migi Zenkutsu-dachi |
| 21. |
Techniek: |
Hidari jodan haito uchi |
Stand: |
Migi Zenkutsu-dachi |
| 22. |
Techniek: |
Hidari mae-geri / Hidari te sono mama |
Stand: |
Migi Ashi-dachi |
| 23. |
Techniek: |
Migi jodan soto uke |
Stand: |
Migi Ashi-dachi (Draai rechts 180º) |
| 24. |
Techniek: |
Hidari chudan gyaku-tsuki |
Stand: |
Migi Zenkutsu-dachi |
| 25. |
Techniek: |
Migi jodan haito uchi |
Stand: |
Hidari Zenkutsu-dachi (Draai links 270º) |
| 26. |
Techniek: |
Migi mae-geri / Migi te sono mama |
Stand: |
Migi ashi-dachi |
| 27. |
Techniek: |
Hidari jodan soto uke |
Stand: |
Hidari Ashi-dachi (Draai links 180º) |
| 28. |
Techniek: |
Migi chudan gyaku-tsuki |
Stand: |
HIdari Zenkutsu-dachi |
| 29. |
Techniek: |
Ryo ken naname shita ni kamaeru |
Stand: |
Heisoku-dachi |
| 30. |
Techniek: |
Migi sho jodan kensei |
Stand: |
Migi Zenkutsu-dachi (Draai links 45º) |
| 31. |
Techniek: |
Migi gedan-tsuki |
Stand: |
Migi Zenkutsu-dachi |
| 32. |
Techniek: |
Hidari gedan uke-tsuki |
Stand: |
Hidari Zenkutsu-dachi (Draai links 180º) |
| 33. |
Techniek: |
Migi gedan-tsuki |
Stand: |
Migi Zenkutsu-dachi (Draai rechts 180º) |
| 34. |
Techniek: |
Hidari chudan tate shuto-uke |
Stand: |
Hidari Fudo-dachi (Draai links 180º) |
| 35. |
Techniek: |
Chudan teisho hasami uke |
Stand: |
Hidari Zenkutsu-dachi |
| 36. |
Techniek: |
Ryo sho tsukamiyose / Migi gedan mae kekomi (Kiai) |
Stand: |
Hidari Ashi-dachi |
| 37. |
Techniek: |
Hidari chudan gyaku-tsuki |
Stand: |
- |
| 38. |
Techniek: |
Migi chudan oi-tsuki |
Stand: |
Migi Zenkutsu-dachi |
| 39. |
Techniek: |
Migi gedan barai |
Stand: |
Kiba-dachi (Draai links 135º) |
| 40. |
Techniek: |
Hidari jodan haito-uke |
Stand: |
Kiba-dachi |
| 41. |
Techniek: |
Hidari shuto gedan-barai |
Stand: |
Kiba-dachi |
| 42. |
Techniek: |
Migi jodan haito uke |
Stand: |
Kiba-dachi |
| 43. |
Techniek: |
Hidari chudan gyaku-tsuki |
Stand: |
Kiba-dachi |
| 44a. |
Techniek: |
Hidari chudan tate shuto uke / Ittan hidari sho o koho e |
Stand: |
Hidari Fudo-dachi |
| 44b. |
Techniek: |
Migi chudan mikazuki-geri |
Stand: |
Hidari Ashi-dachi |
| 44c. |
Techniek: |
Hidairi ushiro e kekomi |
Stand: |
- |
| 45a. |
Techniek: |
Hidari tekubi makiotoshi-nagare kaho e / Migi teisho migi katat mae ni |
Stand: |
Hidari Sanchin-dachi |
| 45b. |
Techniek: |
Hidari gedan teisho-tsuki / Migi jodan teisho-tsuki |
Stand: |
- |
| 46a. |
Techniek: |
Migi tekubi makiotoshi-nagare kaho e / HIdari teisho migi katat mae ni |
Stand: |
Migi Sanchin-dachi |
| 46b. |
Techniek: |
Migi gedan teisho-tsuki / Hidari jodan teisho-tsuki |
Stand: |
Migi Sanchin-dachi |
| 47. |
Techniek: |
Hidari jodan age-uke |
Stand: |
Hidari Fudo-dachi (Draai links 180º) |
| 48. |
Techniek: |
Migi chudan gyaku-tsuki |
Stand: |
Hidari Zenkutsu-dachi (Kiai) |
| Yame. |
Techniek: |
- |
Stand: |
Shizen-tai |
